Precautions for Migraine

 

  • Avoid tea, cheese, coffee, chocolates, peanuts (paste), fizzy drinks
  • Avoid continuous exposure to bright light (TV, Computers and even bright sunlight)
  • Wear sunglasses
  • Avoid loud noise
  • Sleep regular 7 hours per day, (not more not less)
  • Don’t skip meals. Take regular meals
  • Tension, worries, stress to be avoided
  • For smokers, to reduce and stop smoking

Written by
Dr. Biju,
Physician
MBBS, MD, FICCM

Dr. Biju is available at AMDC every day from 10:00 am to 01:30 pm. Please contact our front office for appointments.

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